Don't Leave Me!

​Recognizing and understanding stress when looking at our pets is a growing concern among veterinarians and owners.  One of the most common forms of anxiety that pet owners see is "separation anxiety," or the fear of their owners leaving them alone. It can manifest itself in a variety of different behaviours such as: excessive barking/ vocalization, extreme grooming, self-mutilation and house soiling.  If this sounds like your dog there are a few simple things you can do to relieve some of the stress for them. 

​The first, and most important, thing you can do for your dog is to decrease the excitement around you leaving your home.  One easy way to help with this is to not engage with your pet for 15 to 20 minutes prior to leaving.  This means no talking to them, no petting, and no going outside within that time frame.  Keeping everything low-key will help your dog realize that you leaving is no big deal.  This also applies when you return home.  You are ignoring them in a sense while letting them know you are still there in a calm and quiet way.  
Secondly, rewarding your dog while they are calm is very important.  This can be done in a quiet place with limited distractions when he/she is lying down or sitting.  You can reward your dog in a quiet, calm manner whenever you catch them looking relaxed.  Rewarding calm behaviour is the key to seeing it more often.
Also, try to give your dog other things to focus on when you're not at home.  Having puzzle and reward-based toys around the house can often distract your dog enough to get over that initial departure panic, you can even hide the toys for an extra challenge.  Get creative by looking on YouTube, Google and Amazon for different types of puzzle toys and even ones you can make!

Making sure your dog gets enough regular exercise can help with their overall stress!

Lastly, try mixing up your departure routine.  For example, jingle your car keys as you walk around making supper, or put your coat and purse on as you're just about to sit down and watch TV.  Start noticing little triggers that may set off your dog's anxiety.  Does he start panting when you put your shoes on? Does she start pacing when you take your hairdryer out?  These are all things to watch for and work on.

All this being said, if your dog's behavior is not manageable, or if their anxiety does not decrease, please contact a veterinarian. There are plenty of other things to try, like suppliments or even medications that can help alleviate your pet's anxiety.  If you have questions about your pet's anxiety, please contact your veterinarian.